Don’t want to get up in the morning? All day breakfast (La Martiniere, 224 pages, 25 euros) With 80 tempting recipes, classified by category (eggs, cereals, pancakes, drinks, etc.) you can change your mind about what you might like. Lunch or snack.
The author, Cary Solomon, Parisian by adoption, was born in the United States; It offers a world tour of breakfast with baked feta with glaze and chickpea sauce, chicken in a waffle with spicy maple syrup, its cheddar quesadilla, its watermelon agua fresca… options for gluten-free fans, recipes to prepare the night before, for children Special recipe. Basically, something to do with the family during the public holidays in May and June.
Casio e Pepe Scrambled Eggs
A quick recipe to prepare, that tastes like a good pasta dish. Care should be taken that the eggs are slightly cold.
For 3 or 4 people. Preparation: 10 minutes. Cooking: 5 minutes.
Ingredients:
- 8 organic eggs
- Half a teaspoon of salt
- 100 g of grated parmesan
- 2 tablespoons olive oil
- salt flower
- Again ground pepper
Beat the eggs with a whisk, add salt and half the Parmesan. Heat olive oil in a nonstick pan. Place your hand on the pan to check the temperature. If the oil is moderately hot but not smoking, test the heat of the pan: Pour in a spoonful of beaten egg. Ideally, the egg should be gently poached and easily moved around with a spatula. If it doesn’t sizzle, let the pan heat for another 1 or 2 minutes. If the eggs cook too quickly, remove the pan from the heat and, if it doesn’t stick, add the rest of the eggs to the pan.
Swirl the eggs in the same direction with a spatula at a constant speed so they don’t stick together. Eggs will cook fairly quickly, make sure the plate is close. Remove the eggs from the pan before they are fully set, as they will continue to cook once removed.
Divide eggs between plates. Sprinkle with remaining Parmesan, add fleur de sel and freshly ground pepper.
Fruit Granola
A light and protein recipe, where you can add honey or maple syrup.
For 750 grams of granola. Preparation 10 minutes. Cook: 20 to 22 minutes.
Ingredients:
- 150 grams of honey
- 5 cl olive oil
- 200 grams of hazelnuts
- 200 grams of pecans
- 150 grams of rolled oats
- 100 grams of chopped almonds
- 50 grams of sunflower seeds or pumpkin seeds
- 25 grams of black or white sesame seeds
- Cinnamon 1 teaspoon
- 50 grams of dried apricots
- 1 teaspoon wheat flour or rice flour
- 50 grams of raisins
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