These healthy breakfast recipes can be made in less than 10 minutes

Is breakfast the most important meal of the day? Only you can answer this question! While some of us try intermittent fasting, others don’t even consider skipping breakfast. So, to enjoy without processed material and without setting RTT, Here are our super quick recipes for the healthy meals you want.

Lose weight: We bet on a healthy salty breakfast

We know this: The French love an all-sweet breakfast. If this option is – without any chauvinism – the tastiest out there, unfortunately it is not always the most attractive from a nutritional point of view. Yes, we can eat vegetables and protein in the morning, as do our neighbors across the channel (and generally the rest of the world except us). But don’t panic: For those who can’t do without their dose of sugar, we bet on a caramelized banana porridge with maple syrup… Tested, tasted and approved.