4 Juice and Smoothie Recipes for Thick Skin

Slip the ingredients into the basket For vegetables, choose cucumbers, spinach, artichokes, fennel, lamb’s lettuce and lettuce, onions, tomatoes, eggplant, mushrooms, broccoli, cabbage, carrots, celery, kale (and avocado in moderation). Recommended fruits are apricots, papaya and all citrus fruits including mango, pomelo, kiwi, pineapple, all red fruits (blueberries, strawberries, raspberries, currants, blackberries), dried fruits (walnuts, …

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