Replenish your vitamins with our recipe ideas to face the changing seasons!

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To recharge the batteries, autumn has essential foods. Here are seven of them, greedy and stimulating that energize the body, to face cold and gray days with energy. Between comforting and vibrant dishes, we reveal the ideal recipes to face this season change.

Tonic and gourmet recipes to face the change of seasons, it is very important! Legumes, almonds, persimmons, pomegranate squash, autumn are full of rich foods to fill the energy.⚑️

The weather is cloudy, cool in the morning and felt sharp after returning to school. To face the transition of autumn, our diet is important. something Seasonal fruits and vegetables are real treasures ; Vitamins, iron, protein or potassium are essential for fishing. To make your life behind the stove easier, we’ve created a selection 7 Easy, Tonic and Gourmet Recipes.πŸ˜‹

In the list, Chicken with chestnuts and olives. Rich in fiber, chestnuts are also rejuvenating thanks to the presence of potassium and being rich in vitamins C and E. Our recipes include lentils (rich in iron, protein, vitamins and minerals), sweet potatoes (contains vitamins A, B6, B9 and C), orange juice and tangy and vitamin desserts for snack time.🍊🌰

Go ahead and delight your family and friends. Some of these dishes can be enjoyed on weeknights, but are also perfect for a Sunday meal. Here is the recipe πŸ‘‡!

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Super Easy Chinese Pork

Soft-boiled eggs on a bed of lentils in a salad

Butternut squash stuffed with rice and hazelnuts

Chicken with chestnuts and olives

Shrimp with sweet potato

Pomegranate Salad

Persimmon Mousse

Our cocooning soup recipe for fall

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