Cooking

Should I exercise on an empty stomach? Answer from a sports coach

Some experts say that exercising on an empty stomach can help you lose weight. However, practicing physical activity on an empty stomach can cause some problems. We take stock. There are many misconceptions that circulate around diet and physical activity, and especially the question of whether it’s good Fasting for sports. on the same subject …

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Villefranche-de-Rouergue: healthy and sustainable recipes from Lycée Beauregard

essential Beauregard’s high school students will taste pastries in short circuit, this Saturday, for sustainable food day. Lycée Beauregard was in the kitchen on Wednesday afternoon, November 9 to prepare a variety of cookies for Sustainable Food Day. This Saturday, November 12, is indeed organized by the Ouest Aveyron Communauté, Room 13-Pierres, a day dedicated …

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This perfect fall recipe will revolutionize your breakfast

Adobe stock If pancakes are absolutely delicious, we found a variation that will please you even more. Between the original recipe and the cinnamon roll, this new version will become the new “must-have” when it comes to food. We explain this trend and reveal how to make it your next breakfast The end of the …

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‘Le Monde du Macaron’, a gourmet lounge universe to treat yourself or treat yourself

A whole range of homemade food is available at this tea house! Daniel and Pascal The managers of the ‘Le Monde du Macaron’ salon located at 70 Grande Rue in Chalon-sur-Saône offer you many specialities: In this establishment, beautifully decorated where the decor is elegant, you will be served gourmet recipes, its grand cru menu …

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How to prepare this wheat substitute for your gluten-free recipes? tutorial

I’m always looking for ways to put more gluten-free food on the table. So when I discovered wild chestnuts, I began looking for ways to incorporate their nutritious nuts into my diet. Chestnut flour is a gluten-free, naturally sweet flour that has been part of Italian cuisine for centuries. It keeps for a long time …

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Green Cabbage, Romanesco Cabbage… Here are 9 comforting recipes

Now is the season of cabbage! Green, white, Romanesco or Brussels sprouts, there are all varieties. So that you don’t run out of ideas, here are 9 comforting recipes for cooking cabbage. The Cabbage One of the star foods of fall and winter. Good news! There are many varieties, each with a characteristic taste. on …

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Win a super bike with your favorite radio station, an incredible location in Saint-Raphaël and other surprises

France Blue Provence 6/9: “Balconies Weather” Wake up gently with Philip Richard And Predict the weather in your city broadcasting Between 6 am and 7 am Win a France Blue Provence gift. Win France Bleu Provence goodies like external chargers here. © Radio France – Carol Michel New: to play with your favorite radio 9:30 …

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A life-size Christmas village is coming to Charleroi this winter

We’re only at the beginning of November, dead leaves still cover our damp floors but Christmas preparations are already underway. In Charleroi, we have been preparing for weeks, even months. Nathan Loriala, co-creator of the BAD Festival (for Bouff and Drink), and his team are actually working to make sure everything is in place to …

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