3 Inexpensive Recipe Ideas for Lunch at Home

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When more and more people are teleworking often, cooking lunch is difficult. Here are 3 cheap, easy and quick recipe ideas.

Teleworking is now part of our lives and has grown since the arrival of Covid-19. The pandemic has forced us to redefine our work pace and the balance between our professional and personal lives. The democratization of telework has even forced some people to rearrange their living space to better suit their professional needs: desks, comfortable chairs… but not much has changed since the introduction of telework as standard. Eating habits have also changed.

Exit from office neighborhood restaurant or company restaurant canteen: You have to cook or order food with restaurant ticket card. If you choose homemade meals, they must be quick and cheap. Here are 4 delicious and super easy recipes for your lunch at home.

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A melting croc monsieur

Croque Monsieur is a classic of fast and gourmet food. It can be very easy to make and delicious. how to do First, start with two slices of wholemeal bread lightly buttered, esp. Then put a slice of sliced ​​cheese, cheddar or gruyere for example. Add a slice of ham, turkey breast. If you don’t eat pork, place the sandwich on the grill or in an oiled pan. Let it brown and it’s ready! Are you vegetarian? Don’t worry, you can also choose a vegetarian croque monsieur recipe with cheddar with mozzarella, butter with pesto and ham with sun-dried tomatoes.

Avocado Quinoa Salad

Want freshness? This quinoa salad will make you happy. Quinoa is considered a cereal, but wrongly because it is a vegetable! Quinoa is rich in fiber and vitamins, which makes it an attractive food. Cook a 40 gram portion of quinoa in double the water. Meanwhile, dice half the avocado. book Cut tomatoes, a small red onion and feta, set aside. Once the water has evaporated, place the quinoa in a deep plate, then add the other ingredients. Stir and add olive oil and a drizzle of balsamic vinegar. you will enjoy

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A pulse of coral dal with coconut milk

Red lentils are an easy, cheap, vegetarian and very nutritious recipe (lentils are high in protein). Cook coral dal in a saucepan. Meanwhile, fry a chopped onion and a clove of garlic in a pan with olive oil. Add some tomato puree, then your cooked coral dal. Add coconut milk and stir. Sprinkle the curry according to your choice and enjoy!

Maide sebaihi

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